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What is the JourneyDance Flow?

 

 

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Embodiment

We get out of our minds and into our bodies. We connect our total surface area with the floor. We release, surrender to the earth, and feel supported. Through the Embodiment Series, we drop deep, trust, and ground ourselves.
  

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Evocative emotion

We are moved and inspired by evocative music. We tell our story to the dance floor in a unique personal expression. Waves of emotion allow us to contact our feeling nature. We express and release, diving into our ocean of emotion.

 

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Sensual

Personal, sensual, soft-eyes dance. We feel lusciousness of our bodies and manifest through movement. We bring our desires down into the body with intention, becoming creatively sensual and flowing with total freedom.

 

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Awakening

We delve into our sensual bodies, awakening the spine and enlivening the fluid body. We discover internal space and enjoy the pleasure of sensation.  

 

 

  

 

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shamanic

We are guided in a dance of shamanic ritual. We access power through release, purge, and sweat. We clear our mind of negative self-talk. We investigate, release, seek, and find guidance by connecting with our inner shaman and our self-healer.

 

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Heart

We take time to listen to our hearts mystery, to express what is held back. We shift deeper into listening, witnessing the heart's whispers. We come into alignment with our true essence through expressive movement.

 

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immersion

We immerse into sensation, exploring new movement potential and taking pleasure in experimentation. We begin opening and flowing into space. Warming the fluids and joints, we open inner landscapes and expand our energies.

  

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empowerment

We make conscious our desires. The music gives us inspiration. The power of the group movement magnifies the ritual experience with sound and energy, empowering our bodies and elevating our vibration. 

 

 

 

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Prayer

You are the prayer, your body, your movement, your breath. We give our attention to soul's Source presence. We become the moving prayer in connection to self, other, and divine love. We open to oneness.

 

 

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funky CONNECTION

We dance our funky, playful self with partners and in community. We experience feelings of confidence and playfulness within, and we invite a vibration of joy. We make exhilarating connections and feel the music in our core. 

 

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celebration

A free expression of wild abandon! Let go & let loose, see & be seen! Celebrate your essence! Enhance your positive vibration after the deep release work and live your joy!

  



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Bliss

We descend back into the support of the earth, melting into rest and rejuvenation. We settle into a state of expanded awareness, connection, and open intuition.

 

 

 

 

 

 






Partners_03    Partners_05     Partners_07     Partners_09     Partners_11     Partners_13     Partners_15     Partners_17

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© 2017 JourneyDance

Praise for Toni

What energy!  What fun!  What utter bliss!  Toni's work energizes and connects me to Self with a capital "S."

– 
Amy Weintraub, Life Force Yoga, Yoga For Depression.